Trish has been a lifesaver. I frequently worked out before and during my pregnancy, but after having my daughter, I felt very frustrated with my abilities. I attended a workshop that Trish led and it was clear that she was very knowledgable about perinatal instruction and techniques. She has helped me rebuild my core. My squats are better than ever. I can lift my baby without lower back pain. At 5 months postpartum, I'm not quite back to my old self, but I'm so much closer because of Trish. - Ivy E.

I started working with Trish when I was about seven months pregnant with my second child. As any woman who has been pregnant knows, working out at the end of pregnancy isn't exactly the easiest - or most fun- thing to do, but my hope was to feel my best throughout the remainder of my pregnancy, prepare myself and my body for labor (as best I could!), and set myself up for success postpartum. Trish and her program were instrumental in doing this. She is incredibly knowledgable, attentive, and caring, and I truly credit her for my relatively easy recovery and how great I feel today! - Julie F.