FITMISS — FITMISS — Trish McKean Fitness

Posts in FITMISS

Tuesdays are for Fartlek Runs + Booty Bands

Tuesdays are for Fartlek Runs + Booty Bands

Can you sweat out a hangover?

Can you sweat out a hangover?

My Go-To Ankle Band Workouts!

My Go-To Ankle Band Workouts!

My Game Changer = SHRED415 > It's More Than a Workout.

My Game Changer = SHRED415 > It's More Than a Workout.

FITMISS, FEATUREDTrisha McKeanJanuary 8, 2018Shred415, fitness, workouts, more than a workout, intensity, HIIT, FITMISS, FEATURED, workout, total body workout, high intensity, game changer, morethanaworkout, inspo Comment

BUTT & LEGS ALL DAY

BUTT & LEGS ALL DAY

In need of a quick booty kickin' workout? Do these 6 killer butt and legs day inspired moves and you'll be feeling it tomorrow!

FITMISS, FEATURED POSTSTrisha McKeanJanuary 4, 2018fitness, workout, butt and legs, booty workout, lower body workout, quick feet, squats, lunges, dead lifts, fitness inspirationComment