Nutty Nana Smoothie
Did You Know?
Pecans are rich in vitamins and minerals such as manganese, potassium, calcium, iron, magnesium AND zinc! They also contain monounsaturated fats such as oleic acid along with phenolic antioxidants which help reduce the risk of heart disease. I mean what more could you want from a smoothie?
Not too mention, Better Body Foods has a 10% off coupon! Use code 3CUPSFIT10 to get 10% off your entire online order. I'm talking everything organic, coconut oil, agave nectar and coconut sugar galore. They have everything you could need for all your baking needs. I am pretty much obsessed.
Nutty Nana Smoothie
Pecans are rich in vitamins and minerals such as manganese, potassium, calcium, iron, magnesium AND zinc! They also contain monounsaturated fats such as oleic acid along with phenolic antioxidants which help reduce the risk of heart disease. I mean what more could you want from a smoothie?
Ingredients
- 5 whole raw pecans
- 2-3 pitted dates
- 1/2 cup frozen blueberries
- 1/2 cup frozen cauli
- 1 frozen banana
- 1 tsp Honey (or Agave Nectar)
- 1 tbsp peanut butter or almond butter
- 1 tsp cinnamon
- 1 tsp maca powder
- 1 cup Oatmilk (or almond milk)
Instructions
Blend & Enjoy!
Details
Prep time: Cook time: Total time: Yield: 2 servings